Naturally Nourish Your Health & Vitality

Valerie Green Nutrition

Providing science based therapeutic naturopathic nutritional protocols to balance your health & lifestyle using food as medicine supplying the basic raw materials for building, maintaining and repairing our bodies.

Food is the Foundation of our Health

Every day we make choices about our food. Each choice could lead you to good health or to poor health.

How Do We Make Food Choices?

The food choices that we tend to be in the habit of using for convenience may be more limited from a health perspective, than we realise and we are subject to what is on offer.

Organic & Seasonal Foods

Organic seasonal foods have a superior nutritional value & vitality to supply our bodies with a good balance of nutrients, preventing illness or supporting us back to wellness from ill health.


Our wellbeing and quality of life can depend upon everything we eat and drink, our lifestyle, our environment and our genetics.

Your Genes

Whatever your genetic disposition presents and whatever your health status, Valerie Green Nutrition will recommend specific choices based upon the natural medicine of Naturopathic Nutritional Therapy, identifying nutritional imbalances which may have lead to ill health.

Prevention of poor health

Prevention of poor health will be of optimum importance. Utilising synergistic nutrients within specific healthy and delicious foods which can promote and encourage your body back to its natural balance – known as homeostasis.

Better Choices

Valerie Green Nutrition will guide you how to make better choices in your diet, lifestyle and even your environmental choices, leading you towards better health & wellness, giving you back control of your health and life.

Nutritional Therapy Can Support:

  • Gastro-intestinal health
  • Nervous System health
  • Endocrine function
  • Reproductive health (male and female)
  • Respiratory health
  • Urinary health
  • Cardiovascular health
  • Musculoskeletal health
  • Skin health
  • Immune Health – recurrent infections, autoimmunity

Our bodies thrive on the correct nutritional balance yet the resilience of the body is truly remarkable. It takes time for the body to demonstrate when it is off kilter.

We recognise the symptoms of disease but we don’t often seek the root cause.

Naturopathic Nutriton always seeks the underlying root causes of disease in order to support the body back to wellness.

Holistic Nutrition Plan

Arrange a personal consultation with Valerie Green, a naturopathic nutritional practitioner. This will take place in her clinic room in Lydney. She will provide you with a personalised nutritional plan including recommendations for diet, lifestyle and any necessary environment changes. Valerie will work with your physician or other health practitioner to ensure consistency in your therapy.

Blog Posts

The Human Microbiome & Nordic Walking Exercise

Happy After Nordic Walking Nutritional therapists have to attend CPDs on a regular basis to keep up to date with current research in practice. I attended a seminar on The Human Microbiome, Translating the Science, hosted by Cytoplan and presented by the very highly...
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Singing is Healthy for the Brain

Mindsong is a brilliant organisation in Gloucestershire which delivers singing for the mind, especially for those suffering dementia. I went to a get together recently to meet up with some of the volunteer singers. We heard that Mindsong has been monitored closely...
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Nutritional Medicine

Nutritional medicine, as part of an integrated medical approach, significantly supports the prevention of Alzheimer's disease and those with an early diagnosis. Last year I attended a conference hosted by Cytoplan about the new Bredesen Protocol for Alzheimer’s...
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Alzheimer’s Disease

Alzheimer’s disease. A multi-factorial lifestyle and nutrition based protocol for treating early onset Alzheimer’s, has so far successfully reversed Alzheimer’s symptoms in 90% of 110 people...
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Facebook Posts

These are the long-term benefits of regular exercise for your brain.

Watch the full TED Talk here:
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7 months ago

Valerie Green Nutrition

Lecture entitled "Why We Sleep" by Professor Matthew Walker of the University of California, Berkeley. ... See MoreSee Less

View on Facebook cuencos Tibetanos son fraguados con siete metales, y emulan los sonidos de la naturaleza. El sonido de los Cuencos Tibetanos está en concordancia con la ... ... See MoreSee Less

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